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Haptic devices typically rely on rigid actuators and bulky power supply systems, limiting wearability. Soft materials improve comfort, but careful distribution of stiffness is required to ground actuation forces and enable load transfer to the skin. We present Haptiknit, an approach in which soft, wearable, knit textiles with embedded pneumatic actuators enable programmable haptic display. By integrating pneumatic actuators within high- and low-stiffness machine-knit layers, each actuator can transmit 40 newtons in force with a bandwidth of 14.5 hertz. We demonstrate the concept with an adjustable sleeve for the forearm coupled to an untethered pneumatic control system that conveys a diverse array of social touch signals. We assessed the sleeve’s performance for discriminative and affective touch in a three-part user study and compared our results with those of prior electromagnetically actuated approaches. Haptiknit improves touch localization compared with vibrotactile stimulation and communicates social touch cues with fewer actuators than pneumatic textiles that do not invoke distributed stiffness. The Haptiknit sleeve resulted in similar recognition of social touch gestures compared to a voice-coil array but represented a more portable and comfortable form factor.